K+ Organics, a great way to hydrate My kids are super active and are always in need of hydration. I am going to be honest, a couple of years ago I would let them take water
K+ Organics: A Sports Drink Kids Can Rely On
My Post-Baby Fitness Journey: Part II
How I Stay in Shape How I stay in shape is the follow-up blog to, “My Post-Baby Fitness Journey.” I am going to talk about all the workouts I have tried and what I currently
My Post-Baby Fitness Journey: Part I
How My Life Changed By Making The Decision To Become Fit We all know that after having a baby, two things come into play: good genes and not-so-good genes. I am going to
My Soul Cycle Experience
Cycling, with SOUL! Soul Cycle is often referred to as a “cardio party.” After my first experience at the new Bellevue location, I absolutely concur! Over the years, I have tried several different spin, (or